7. There's a lot more to it!. Ask siblings, and friends, if they are on a diet, if they was, what did they do. You could learn a lot from it.
(i) Feel healthy, It will encourage you to do more exercise, and think healthy.
(ii) You could always go out to the park, run around, play games, you could burn fat in a very fun way!
(iii) ask friends for tips, and if they have been through this.
(iv) Drink plenty of water.
Warnings (i) Don't over do it.
(ii) Never say "I'm not eating all day!" (Pathetic!)
(iii) Don't say it's too hard for you, if you think it's to much, don't challenge yourself, make it easier, or do it another day.
(iv) don't starve yourself! Diet solution step by step full guide